Music has the power to transport us to another world, evoke emotions, and even promote relaxation. By analyzing various physiological parameters, scientists have uncovered a list of songs that have proven to be truly calming.
In this article, we delve into the science behind relaxation and present a curated collection of the most soothing melodies ever created.
Over the years, several studies have explored the power of music to induce relaxation and calm in people. This research has highlighted the therapeutic benefits of music, such as alleviating depression, anxiety, stress and other problems.
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According to Far Out Magazine, it is suggested that music can influence brain function in a similar way to medication. In addition, they claim that 75% of people experience a reduction in stress when enjoying their favorite songs. In fact, recent global Google searches for “songs to relieve stress” have increased considerably.
Among other things, the mentioned media shares a study conducted by the British Academy of Sound Therapy, which chose some of the most relaxing songs, which “capture an ideal rhythm in tune with the waves of the brain and heart. Among them are some known and some not so well known, and even from different genres. Below you can listen to the 10 most relaxing songs according to science.
These are the most relaxing songs in history according to science #
1. Marconi Union #
Scientifically crafted to induce relaxation, “Weightless” by Marconi Union tops our list.
2. Airstream – “Electra” #
“Electra” by Airstream takes listeners on a dreamy and ethereal journey. The carefully selected blend of electronic elements, soft melodies, and tranquil beats creates an atmosphere of tranquility.
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3. DJ Shah – “Mellomaniac (Chill Out Mix)” #
Captivating and serene, “Mellomaniac (Chill Out Mix)” by DJ Shah is a timeless classic. This enchanting track combines soft rhythms, delicate piano melodies, and soothing vocals, transporting listeners to a realm of peace and serenity.
4. Enya – “Watermark” #
Enya, renowned for her ethereal compositions, enchants listeners with “Watermark.” Its enchanting melodies, serene vocals, and serene instrumental arrangement create a blissful ambiance.
5. Coldplay – “Strawberry Swing” #
Coldplay’s “Strawberry Swing” weaves together delicate instrumentals, serene vocals, and heartfelt lyrics.
6. Barcelona – “Please Don’t Go” #
“Please Don’t Go” by Barcelona flawlessly combines serene vocals, gentle harmonies, and a melodic guitar arrangement.
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7. All Saints – “Pure Shores” #
Boasting a celestial mix of soothing vocals, atmospheric instrumentals, and enchanting harmonies, “Pure Shores” by All Saints encapsulates a feeling of tranquility.
8. Adele – “Someone Like You”
With its heartfelt lyrics and the power of Adele’s vocals, this song creates a sense of connection and provides a cathartic release.
9. Mozart – “Canzonetta Sull’aria”
Mozart’s enchanting composition “Canzonetta Sull’aria” showcases the timeless beauty of classical music.
10. Cafe Del Mar – “We Can Fly”
“We Can Fly” by Cafe Del Mar serves as a captivating finale to our list.
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The power of music in inducing relaxation is a scientifically proven phenomenon. From therapeutic ambient tracks to soul-soothing melodies, this article has explored a curated selection of the most relaxing songs in history.
